lkninja's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
50.6 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
2129 kcal Fat: 99.51g | Prot: 107.36g | Carbs: 204.36g.   Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Strawberries, Lotus Pâte à Tartiner Speculoos , Peanut Butter, Jardin Bio Flocon d'avoine, Delisse Déli'light Fromage Blanc Nature 0%, Egg White , Carrefour Compote Pomme Poire, Delisse Déli'light Fromage Blanc Nature 0%, QNT Light Digest Whey Protein. Lunch: Chili Con Carne , Auchan Salade Iceberg, Yellow Tomatoes , Tomatoes. Dinner: Auchan Glace Caramel Beurre Salé, Allergo Gaufrette , Peanut Sauce, Labeyrie Crème Fouettée, Primeur Banane , Auchan Glace Vanille, Natural Happiness Noix de Pécan, Chicken Nuggets, Buffalo Grill Filet de Poulet Cajun, Auchan Salade Iceberg, Buffalo Grill Sauce Salade , Buffalo Grill Salade d'accueil , Notre Jardin Poêlée Légumes Grillés. Snacks/Other: Décathlon Protein Bar Chocolate & Caramel, Custard or Cream Filled Eclair, McVitie's Digestive Milk Chocolate . more...
1249 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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lkninja's Weight History


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