Weigh In record (no journal entry) for 06 June 2022
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50.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 97.97g | Prot: 114.53g | Carbs: 233.72g.
Breakfast: Alpen Fest Baked Cheesecake, Milka Chocolat au Lait, Bodymass Mass Gainer , Delisse Déli’Light 0% Yaourt Nature, Peanut Butter, Myprotein Impact Whey Protein Cookies & Cream, Carrefour Compote Pomme Banane sans Sucres Ajoutés, QNT Light Digest Whey Protein. Lunch: Tomatoes, Sodeb'O Fresh Salad Crudités Poulet, Décathlon Protein Bar Chocolate & Caramel. Dinner: Lotus Pâte à Tartiner Speculoos , Carrefour Lait Écrémé, Tablier Blanc Farine de Blé, Myprotein Impact Whey Protein Cookies & Cream, Nestlé Nesquik, Delisse Déli’Light 0% Yaourt Nature, Gelatin Dessert, Auchan Salade Iceberg, Raspberries, Sponge Cake , Galbani Croccante Alla Mozzarella, Galbani Croccante Alla Mozzarella, Galbani Croccante Alla Mozzarella. Snacks/Other: Lotus Pâte à Tartiner Speculoos, Cheesecake , Brossard Brookie. more...
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steady weight
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