Weigh In record (no journal entry) for 08 June 2022
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 22.40g | Prot: 45.68g | Carbs: 41.36g.
Breakfast: Charlotte Pão de Forma, Doriana Margarina Light com Sal. Lunch: Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Bis Oreo. more...
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Losing 4.2 kg a Week
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low_ferreira's Weight History
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