Weigh In record (no journal entry) for 08 June 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 7.20g | Prot: 7.64g | Carbs: 33.38g.
Breakfast: Kiwi, AH Blauwe Bessen, Aardbeien, Banaan, AH Yoghurt Griekse Stijl, Campina Halfvolle Melk. more...
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Losing 1.1 kg a Week
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