Weigh In record (no journal entry) for 08 June 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 19.61g | Prot: 27.25g | Carbs: 23.33g.
Breakfast: Nestlé Aveia em Flocos Finos, Tirolez Creme de Ricota, Ovo Frito, Mamão Formosa. Snacks/Other: Piracanjuba Leite em Po Integral, Dux Whey Protein Isolado Baunilha. more...
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Losing 0.2 kg a Week
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anandanarayan's Weight History
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