Weigh In record (no journal entry) for 08 June 2022
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 46.65g | Prot: 69.30g | Carbs: 103.90g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Савушкин Сыр Творожный Сливочный 60%, Вареное Яйцо, Авокадо. Lunch: Курица Вареная, Жареная Рыба (в Панировке), Гречневая Каша. Dinner: Шаурма. more...
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Losing 1.4 kg a Week
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olga252525's Weight History
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