Weigh In record (no journal entry) for 08 June 2022
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59 kg
Lost so far: 11.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 52.26g | Prot: 27.53g | Carbs: 132.12g.
Breakfast: Energen Energen Rasa Vanila, Bimoli Minyak Goreng, Fried Egg, Fiesta Chicken Nugget, Indomie Mi Goreng Ayam Geprek. Lunch: Khong Guan Saltcheese Crackers Biscuits, Alfamart Buah Naga. Dinner: Roma Malkist Rasa Abon. more...
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Gaining 0.1 kg a Week
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Hikmahns99's Weight History
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