6 ДЦ
|
73.9 kg
Lost so far: 6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 55.96g | Prot: 39.68g | Carbs: 157.18g.
Breakfast: Окей Манго, Домик в деревне Молоко 2,5%, Геркулес Хлопья. Lunch: Kovis Пирог с Вишневым Джемом. Dinner: Борщ с Говядиной. Snacks/Other: SPAR Арахис, Клубника. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlchikNaPohudenii's Weight History
|