Weigh In record (no journal entry) for 08 June 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 63.96g | Prot: 103.46g | Carbs: 171.43g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Lunch: Freeway Cola Zero. Dinner: Omenasiideri, Kotipizza Special Opera. Snacks/Other: Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%, Valio Profeel Proteiinivanukas Suklaa-Toffee. more...
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Losing 0.7 kg a Week
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murupulla's Weight History
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