Weigh In record (no journal entry) for 08 June 2022
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145.2 kg
Lost so far: 4.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 27.57g | Prot: 87.28g | Carbs: 134.17g.
Breakfast: Чай с Молоком, Сушеный Инжир. Lunch: Банан, Соленья, Красные Помидоры, Творог 5%. Snacks/Other: Красные Помидоры, Соленья, Банан, Творог 5%. more...
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Losing 4.2 kg a Week
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николай.пикомп's Weight History
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