Weigh In record (no journal entry) for 10 August 2014
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1455 kcal
|
Fat: 70.03g | Prot: 65.57g | Carbs: 147.07g.
Breakfast: La Salamandra Dulce de Leche, Pan de Maíz (Bollo de Maíz) (Mezcla Seca), Café con Leche. Lunch: Manzana, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zanahoria Cocida, Chorizos, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Manzana, Matambre. Snacks/Other: Aleluya Miel, La Virginia Té, Activia Yogurt, Salvado de Avena, Nueces. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|