Weigh In record (no journal entry) for 08 June 2022
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 33.83g | Prot: 29.14g | Carbs: 42.15g.
Breakfast: Beyaz Ekmek, Migros Ezine Peyniri, Çırpılmış Yumurta. Snacks/Other: Sütlü İrmik Tatlısı. more...
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Gaining 0.3 kg a Week
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