resul_tr's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
92.2 kg Lost so far: 12.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1851 kcal Fat: 71.33g | Prot: 63.71g | Carbs: 242.77g.   Breakfast: Kol Böreği. Lunch: Mevsim Salata, Tereyağlı Pirinç Pilavı, Karnıyarık, Yoğurt Çorbası. Dinner: Mercimek Çorbası. Snacks/Other: Çikolatalı Kek. more...
Gaining 1.4 kg a Week



     
 

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resul_tr's Weight History


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