Weigh In record (no journal entry) for 08 June 2022
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.46g | Prot: 99.13g | Carbs: 76.92g.
Breakfast: Miele, Fage Yogurt Greco Total 0%. Lunch: Caffè (Espresso), Bieta Lessa, Bontà dell'Orto Fagiolini Lessi , Carne di Vitello. Dinner: Anacardi Tostati con Sale, Noci, Olio Extra Vergine di Oliva, Bresaola, Zucchine Bollite, Carote Bollite. Snacks/Other: Anacardi Tostati con Sale, Noci, Prosciutto Crudo, Uovo all'occhio di Bue, Caffè Espresso. more...
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2114 kcal
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Exercise:
Race - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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raffaeke755's Weight History
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