Weigh In record (no journal entry) for 08 June 2022
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 56.27g | Prot: 70.57g | Carbs: 201.51g.
Breakfast: Vipiteno Yogurt Frutti di Bosco, Realforno Frollino Gocce Extra Dark. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Ritter Sport Weiss + Crisp, Parmigiano (Grattugiato), Coscia di Pollo, Carne, Garofalo Pasta Mista. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Bastoncini di Merluzzo. Snacks/Other: Balocco Vita Mia con Malto d'orzo. more...
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Losing 0.7 kg a Week
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chiamarf's Weight History
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