Weigh In record (no journal entry) for 08 June 2022
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90.9 kg
Lost so far: 14 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 114.32g | Prot: 120.45g | Carbs: 130.82g.
Breakfast: Thee, Gebakken Ei, Jumbo Goudeerlijk Pompoen Volkoren Brood, The Flower Farm Eat Plants Not Palm Please. Lunch: Jumbo Groene Olijven met Kruiden in Olie, Jumbo Zongedroogde Tomaten in Zonnebloemolie, La Miranda Makreelfilets, Jumbo Augurken Zoet Zuur. Dinner: Sperziebonen, Gebakken Ei, Wijko Pindasaus, Geroosterde of Gebakken Kipfilet, AH Broccoli Rijst, Manna Chinese Curry. Snacks/Other: Douwe Egberts Ice Macchiato, Jumbo Jong Belegen Kaas 48+, AH Tropisch Fruit Melange, Bifi Turkey, Markant Kokos Biscuit, Aldi Roomboter Stroopwafel. more...
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Losing 4.2 kg a Week
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Rooijsche's Weight History
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