Weigh In record (no journal entry) for 08 June 2022
|
58.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 49.69g | Prot: 62.50g | Carbs: 96.90g.
Breakfast: Äpfel, Ardilla Edle Nusskern Mischung , Kiwi, Aprikosen, Elinas Joghurt nach Griechischer Art, Kaffee mit Milch, Gekochtes Ei, Käse, Harry Eiweißbrot. Lunch: Basmati-Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Gurke (mit Schale), Gekochtes Ei. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|