Weigh In record (no journal entry) for 08 June 2022
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88 kg
Lost so far: 22.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 87.75g | Prot: 75.91g | Carbs: 204.50g.
Breakfast: Kaffee, Wasa Roggen Dünn, Vom Land Blütenhonig, Buko Balance. Lunch: Hawesta Heringsfilet China-Sauce, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot, Dulano Delikatess Hähnchenbrust. Dinner: Aldi Apfelmus, Eierkuchen. Snacks/Other: Kaffee, Pink Lady Äpfel. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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