karinalight's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
52 kg Lost so far: 2 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1403 kcal Fat: 37.49g | Prot: 70.37g | Carbs: 199.41g.   Breakfast: Butter, Coles Full Cream Milk, Sour Dough Bread, Coles Australian Tasty Cheddar Slices. Lunch: Cooked Vegetable Combinations with Pasta, Bananas . Dinner: Cooked Vegetables (Fat Not Added in Cooking), Lite n' Easy Creamy Chicken Pasta with Broccolini. more...
1829 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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karinalight's Weight History


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