Weigh In record (no journal entry) for 07 June 2022
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 73.29g | Prot: 97.44g | Carbs: 19.75g.
Breakfast: Ovo Cozido. Lunch: Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Oba Palmito Rodela, Quero Ervilha, Bacalhau no Forno ou Grelhado, Ovo. Dinner: Liv Up Arroz de couve-flor , Coração de Frango. Snacks/Other: Now Foods Eritritol, Vila Oliva Castanha de Caju Torrada Salgada, Ovo de Codorna, Abacate. more...
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326 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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Bia Reis19's Weight History
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