Weigh In record (no journal entry) for 07 June 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.11g | Prot: 47.43g | Carbs: 211.99g.
Breakfast: Huevo (Entero), Espinacas, Taeq Semillas de Chia, Cocinerito Linaza Molida, Aveia Hojuelas de Avena , Banano. Lunch: Arroz Blanco, Espinacas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Huevo Cocido, Papa Cocida, Espaguetis. Snacks/Other: Banano, Banano, Huevo (Entero), Taeq Semillas de Chia , Cocinerito Linaza Molida, Justo y Bueno Cacao en Polvo. more...
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Losing 0.1 kg a Week
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Angela199708's Weight History
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