Angela199708's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1219 kcal Fat: 26.11g | Prot: 47.43g | Carbs: 211.99g.   Breakfast: Huevo (Entero), Espinacas, Taeq Semillas de Chia, Cocinerito Linaza Molida, Aveia Hojuelas de Avena , Banano. Lunch: Arroz Blanco, Espinacas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Huevo Cocido, Papa Cocida, Espaguetis. Snacks/Other: Banano, Banano, Huevo (Entero), Taeq Semillas de Chia , Cocinerito Linaza Molida, Justo y Bueno Cacao en Polvo. more...
Losing 0.1 kg a Week

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Angela199708's Weight History


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