Weigh In record (no journal entry) for 07 June 2022
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161 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 12.72g | Prot: 127.92g | Carbs: 74.64g.
Breakfast: بروتين بروتين ايزو. Lunch: Burcu أرز ابيض, صدور فراخ@ صدور فراخ@, Supermarket كوسا مسلوقة. Dinner: Burcu أرز ابيض, Supermarket كوسا مسلوقة. Snacks/Other: Pepsi Diet. more...
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Losing 9.0 kg a Week
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BrilliantAdam's Weight History
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