Weigh In record (no journal entry) for 10 August 2014
|
90.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 4.31g | Prot: 6.91g | Carbs: 109.53g.
Breakfast: Watermelon, Apples. Lunch: Tomato Soup. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|