jucanet's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
96.1 kg Lost so far: 34.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1366 kcal Fat: 75.44g | Prot: 78.65g | Carbs: 99.12g.   Breakfast: Sadia Mussarela, Seara Peito de Peru, Pão Doce, 3 Corações Café Extra Forte. Lunch: Tomates Cereja, Hortifruti Cenoura Crua, Rabanetes, Hortifruti Beterraba Crua, Alface, Aurora Filé de Tilápia. Dinner: Musse de Chocolate, Hellmann's Maionese Verde, Frango (Empanado e Frito). Snacks/Other: 3 Corações Café Extra Forte, Banana-da-Terra Madura Fervida, Seara Peito de Peru, Sadia Mussarela, Ovo Cozido. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jucanet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.