Weigh In record (no journal entry) for 07 June 2022
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 65.72g | Prot: 67.36g | Carbs: 98.40g.
Breakfast: Pão de Forma, Ovo Frito. Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco Frita, Abóbora Moranga, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 19.6 kg a Week
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polianabianchi's Weight History
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