Weigh In record (no journal entry) for 07 June 2022
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58.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 58.50g | Prot: 109.17g | Carbs: 274.92g.
Breakfast: Great Value Organic Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Vital Proteins Collagen Peptides, Tea (Brewed), Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Great Value Toasted O's, Turmeric (Ground), Chiquita Banana, Kirkland Signature Optifiber. Lunch: KeVita Master Brew Kombucha - Ginger, Veggies Made Great Sausage Egg and Cheese Frittata, Beyond Meat Beyond Sausage Hot Italian, Giorgio Baby Bella Mushrooms, Barilla Angel Hair Pasta, Paesana Marinara Sauce. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberry Muffins , Kale Chips, Shrimp, Tasteful Selections Ruby Fingerlings Potatoes, Atlantic Salmon (Farmed) . Snacks/Other: Welch's Grape Jelly, Nabisco Premium Saltine Crackers Original, Tangerines (Mandarin Oranges) , Forager Cashew Milk Unsweetened. more...
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1792 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Toni2c14's Weight History
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