Weigh In record (no journal entry) for 07 June 2022
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.25g | Prot: 16.83g | Carbs: 64.82g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura, Pão Integral, Banana Prata, Café (Infusão). Lunch: Zaffari Sanduíche Americano Natural. Dinner: Kiwi, Melão, Coca-Cola Zero. Snacks/Other: Chimarrão. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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