Weigh In record (no journal entry) for 07 June 2022
|
80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 13.51g | Prot: 34.57g | Carbs: 70.15g.
Breakfast: Mulino Bianco Girotondi. Lunch: Selex Filetti di Merluzzo Surgelati, Conad Tonno all'olio di Oliva, Pomodori, Mais, Couscous. more...
|
Losing 2.8 kg a Week
|
|
Stefano10's Weight History
|