Weigh In record (no journal entry) for 07 June 2022
|
79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 31.40g | Prot: 88.86g | Carbs: 141.07g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Lunch: Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Dinner: Kariniemen Broilerin Paistetut Sisäfileet, Perunamuusi (Kevytmaidosta), Apetit Pakaste Maissia. Snacks/Other: Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%, Vaasan Kaurapalat, Oivariini Vähärasvaisempi, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton), Saarioinen Pippurikalkkuna, Freeway Cola Zero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murupulla's Weight History
|