Weigh In record (no journal entry) for 07 June 2022
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95.6 kg
Lost so far: 13.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 28.47g | Prot: 48.39g | Carbs: 197.63g.
Breakfast: Croissants de Mantequilla, Azucarera Azúcar Blanco, Café con Leche, ElPozo Pechuga de Pavo Bien Star , Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Pan Blanco, Vino Tinto de Mesa, Coca-Cola Coca-Cola (Lata), Garbanzos Cocidos. Dinner: Maggi Puré de Patatas, Hacendado Garbanzos Cocidos. more...
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Losing 2.1 kg a Week
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davidcortes's Weight History
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