Weigh In record (no journal entry) for 07 June 2022
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 63.63g | Prot: 54.29g | Carbs: 128.43g.
Breakfast: Kräutertee, Espresso. Lunch: Gelee (Alle Sorten), Rapsöl, Eisbergsalat, Kartoffelknödel, Knorr Rahmsoße, Gut & Günstig Haltbare Schlagsahne, Iglo Delikatess-Rotkohl, Eisbergsalat, Olivenöl, Cucina Balsamico Creme, Edeka Rinderfrikadellen. Dinner: K-Classic Salami, Freixenet Cava Carta Nevada, DM Mivolis Diät Vitalkost. Snacks/Other: Leichter Genuss Sprühsahne, Gut & Günstig Rührteig Boden, Erdbeeren, Kaffee, Alpro Hafermilch . more...
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Gaining 1.4 kg a Week
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kirchgellersen's Weight History
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