mustibisa's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

46.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

993 kcal

Fat: 25.03g | Prot: 22.43g | Carbs: 169.13g. Breakfast: Mayora Better Sandwich Biscuit, Lontong, Pocky Matcha Flavour , Makaroni. Lunch: Tugu Jogja Bakpia Kukus Original, Makaroni. more...

1211 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mustibisa's Journal, 07 Jun 22

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mustibisa's Weight History