Weigh In record (no journal entry) for 07 June 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 78.16g | Prot: 68.82g | Carbs: 130.35g.
Breakfast: Sari Roti Roti Tawar (1), Putih Telur Matang, MILKU Susu Coklat, Kanzler Singles Original. Lunch: Kentang Goreng, Nasi Putih, Tumis Kangkung, Uleg Sambal Ijo, Ikan Gurame. Dinner: Tumis Kangkung, Nasi Putih, Ikan Gurame. Snacks/Other: Kanzler Singles Hot, Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.7 kg a Week
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etternity._'s Weight History
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