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Novozhillova
Journal
07 Jun 22
Novozhillova's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
73.3 kg
Lost so far:
3.1 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1623 kcal
Fat: 41.71g | Prot: 85.66g | Carbs: 223.62g.
Breakfast:
Мясная Ферма Рулет из Мяса Птицы Филейный, Ржаной Край Хлеб Ржаной, Metro Chef Варенье Абрикосовое, Сырники.
Lunch:
Паста Карбонара.
Dinner:
Exponenta High-Pro Вишня-Ревень, Мясная Ферма Рулет из Мяса Птицы Филейный.
Snacks/Other:
Grante Сок Гранатовый, Сухие Жареные Орехи Кешью, Цукаты.
more...
2170 kcal
Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Novozhillova's Weight History
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