Weigh In record (no journal entry) for 07 June 2022
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 39.45g | Prot: 73.09g | Carbs: 241.25g.
Breakfast: Mitakos Feta Light, Mitakos Feta Light, Vemondo Kaffee Mandel, Leerdammer Leger, Kirschtomaten, Vitakrone Weißkrautsalat in Mildem Essig- und Öl-Dressing. Lunch: Kirschtomaten, Bäcker Peter Krustenbrot, REWE Beste Wahl Ciabatta Walnuss, Äpfel, Grafschafter Weizen Toastbrötchen. more...
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Gaining 1.4 kg a Week
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Rändchen's Weight History
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