Andre8422's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

114.5 kg Lost so far: 0.3 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

833 kcal

Fat: 59.34g | Prot: 49.39g | Carbs: 26.82g. Breakfast: Kaffee mit Milch. Dinner: Gurke (mit Schale), Gut & Günstig Mozzarella, Tomaten, Zucchiniauflauf. Snacks/Other: Bifi Salami, Kaffee mit Milch. more...

3957 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Bicycling (slow) - 11/mph - 25 minutes, Bike Machine (Cycling) - 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mühsam ernährt sich das Eichhörnchen

07 Jun 22 by member: Andre8422


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Andre8422's Journal, 07 Jun 22

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