Weigh In record (no journal entry) for 07 June 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 72.51g | Prot: 74.19g | Carbs: 232.24g.
Breakfast: Haferflocken Zartblatt. Lunch: Aldi Bio Berg Linsen. Dinner: Bohlsener Mühle Haferlinge, Gebrannte Mandeln, Hello Fresh Döner Wrap. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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