Weigh In record (no journal entry) for 07 June 2022
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87.6 kg
Lost so far: 23.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 53.77g | Prot: 79.69g | Carbs: 240.81g.
Breakfast: Wasa Roggen Dünn, Kaffee, Buko Balance, Vom Land Blütenhonig. Lunch: Dulano Delikatess Hähnchenbrust, Milbona Schokoladenpudding mit Sahne, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Gut & Günstig Erbsen & Möhren , Gut & Günstig Schweine Schnitzel, Nudeln (Gekocht). Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Pink Lady Äpfel, Kaffee. more...
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1932 kcal
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Exercise:
Sexual Activity - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 9.8 kg a Week
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bökelberg's Weight History
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