RobertoSaponara's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
84.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
2403 kcal Fat: 67.97g | Prot: 199.25g | Carbs: 248.87g.   Breakfast: Fin Carré Cioccolato Noir, Calvé Ketchup, Lidl Albume d'uovo Pastorizzato. Lunch: Golden Sun Basmati Rice, Nostromo Tonno all'olio d'oliva, Findus Pisellini Primavera. Dinner: Esselunga Ciliegie, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Ocean Sea Filetto di Merluzzo D’Alaska con Erbe Aromatiche. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Haribo Ciucciotti Frizzi, Gelatelli Protein Ice Bar, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Stracciatella. more...
2626 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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RobertoSaponara's Weight History


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