Weigh In record (no journal entry) for 07 June 2022
|
72.5 kg
Lost so far: 43.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 22.08g | Prot: 94.22g | Carbs: 123.62g.
Breakfast: Plus Kipfilet Superieur, Melkan 20+ Kaas, Becel Light, AH Volkoren Brood, Melkan 20+ Kaas, Becel Light, AH Volkoren Brood, Plus Kipfilet Superieur, Becel Light, AH Volkoren Brood. Lunch: Chiquita Banaan, Arla Skyr Naturel. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|