Weigh In record (no journal entry) for 06 June 2022
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95.5 kg
Lost so far: 2.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.71g | Prot: 59.41g | Carbs: 70.74g.
Breakfast: Doriana Margarina Light com Sal. Lunch: Acém Cozido, Arroz Branco (Cozido). Dinner: Doriana Margarina Light com Sal, Planalto Alho Frito, Tirol Requeijão Cremoso Light, Charlotte Pão de Forma, Ovo. Snacks/Other: Isabela Rosquinhas Sabor Chocolate, Prats Suco de Laranja Integral. more...
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Losing 0.5 kg a Week
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low_ferreira's Weight History
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