Weigh In record (no journal entry) for 06 June 2022
|
62.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.65g | Prot: 37.33g | Carbs: 96.02g.
Lunch: Pomelo, Huevo, Aceite de Girasol, Morrón, Cebollas, Zucchini. Dinner: Banana, Mayonesa, Lechuga, Filete de Ternera. Snacks/Other: Uvas Pasas (sin Semillas), Dia Mermelada de Durazno Light, Crackers. more...
|
|
1717 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carito282's Weight History
|