Weigh In record (no journal entry) for 06 June 2022
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59 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 88.86g | Prot: 73.70g | Carbs: 109.70g.
Breakfast: Zucker, Almare Graved Lachs , Roggenbrot, Aldi Irische Butter, Gekochtes Ei. Lunch: Rispentomaten, Aldi Bio Lachsfilets, Sonnenblumenöl, Natur Wert Vollkorn Farfalle. Dinner: Aldi Nord Belgischer Dorfkäse, Roggenbrot, REWE Kassler, Mayonnaise. Snacks/Other: Ferrero Rondnoir. more...
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steady weight
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NeliaMei's Weight History
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