Weigh In record (no journal entry) for 06 June 2022
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71.5 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 29.71g | Prot: 20.05g | Carbs: 16.89g.
Lunch: Cacık, Etli Taze Fasulye. more...
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Losing 2.0 kg a Week
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zayıflayan birisi's Weight History
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