Weigh In record (no journal entry) for 03 June 2021
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 46.44g | Prot: 55.23g | Carbs: 181.99g.
Breakfast: Nespresso Café. Lunch: Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido, Ovo Frito. Dinner: Camil Arroz Branco Cozido, LAR Filezinho Sassami Empanado, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Sonda Pão De Queijo Mini, Banana Prata, Acqua Panna Água Mineral sem Gás. more...
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eltonsimor's Weight History
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