Weigh In record (no journal entry) for 06 June 2022
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62.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.09g | Prot: 50.52g | Carbs: 234.92g.
Breakfast: Chedraui Avena Natural, Cashita's Nuez de la India Horneada (10g), Verde Valle Chía, La Huerta Fresas Congeladas, Alpura Leche Deslactosada. Lunch: Del Valle Jugo De Naranja , Bolillo, Mixiote. Dinner: Alpura Leche Deslactosada, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Refrescos de Cola (con Cafeína), Great Value Bombones. more...
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964 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Nordic Walking - 1 hour and 20 minutes, Apple Health - 20 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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Sarahid23's Weight History
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