Weigh In record (no journal entry) for 06 June 2022
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80 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 60.90g | Prot: 183.89g | Carbs: 87.11g.
Breakfast: Café Espresso, Fresas, Silk Leche de Almendra sin Azúcar, Almendras, Nature's Best Isopure Zero Carb, Kirkland Pechuga de Pavo Dorada al Horno, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Okko Semilla de Girasol, Betabel, Zanahoria, Earthbound Farm Spring Mix Ensalada Estilo Primavera, Kirkland Milanesa Centro Choice. Dinner: Earthbound Farm Spring Mix Ensalada Estilo Primavera, Pepino (con Cáscara), Dolores Atún Premium. Snacks/Other: Protein Bar Robert Irvine's Barra de Proteína, Lindt Chocolate Amargo 90% Cacao, Member's Mark Nueces de Castilla, Manzana Roja. more...
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Gaining 0.6 kg a Week
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Omar Areizaga's Weight History
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