brokencat's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

56.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1370 kcal

Fat: 75.61g | Prot: 32.14g | Carbs: 173.95g. Breakfast: Кофе, Ne Moloko Кокосовое Молоко на Рисовой Основе, Люди Любят Слойка с Персиком, Люди Любят Саверен Маковый. Dinner: Котлета Говяжья, Картофельное Пюре. Snacks/Other: Груша, Лента Зеленый Чай Молочный Улун, Люди Любят Орехово-Миндальный Торт. more...

354 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...

Gaining 1.2 kg a Week

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brokencat's Journal, 06 Jun 22

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