gabizuri's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

69.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1176 kcal

Fat: 27.40g | Prot: 65.56g | Carbs: 178.03g. Breakfast: Probiótica L-Carnitine, Banana Nanica. Lunch: Caqui, Purê de Batata, Maxixe, Vagem Cozida. Dinner: Peras, Cuscuz (Cozido), Ovo. Snacks/Other: Probiótica Whey Bar, Max Titanium Whey Protein Sabor Baunilha. more...

1984 kcal

Exercise: Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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gabizuri's Weight History

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