corali99's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

87.2 kg Lost so far: 9.4 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

812 kcal

Fat: 23.64g | Prot: 67.23g | Carbs: 84.51g. Breakfast: Dymatize Nutrition Elite Casein, Hershey's Cocoa 100% Natural. Lunch: Galbani Queso Parmesano Rallado, Albóndigas con Salsa (Mezcla), Arroz Blanco. Dinner: Chobani Zero Sugar Mixed Berry. Snacks/Other: Plátano, Melón . more...

2220 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 46 minutes, Caminata - 2 hours and 14 minutes. more...

Losing 2.1 kg a Week

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corali99's Journal, 06 Jun 22

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corali99's Weight History